This is my version of Natalie's Pumpkin Banana Bread/Muffins. I reduced the sugar and usually make them dairy & gluten free. These are my kids favorite muffins and I make them year round.
3 mashed ripe bananas
1/3 c. orange juice
6 eggs, beaten
3/4 c. unsweetened applesauce3/4 c. vegetable oil (It can be melted coconut oil, vegetable, or whatever you prefer)
1/3 c. almond or skim milk
1 large can (29 oz.) pumpkin
3 c. sugar (You can substitute sugar in the raw or replace half with stevia in the raw.)
Mix:
5 c. whole grain flour *I use a homemade gluten free whole grain flour mix. Equal parts amaranth, buckwheat, millet, oats, and teff.
1 c. quick oats
1 Tbsp. baking soda
2 tsp. baking powder (optional, but I like to include)
1 - 2 Tbsp. ground flaxseed
2 tsp. baking powder (optional, but I like to include)
1 - 2 Tbsp. ground flaxseed
1 Tbsp. cinnamon
1 Tbsp. salt
1 tsp. nutmeg
Mix wet and dry ingredients together.
Blend in:
1 - 2 tsp. vanilla
1 - 2 tsp. vanilla
1 ½ c. dark chocolate chips (1 bag of Enjoy Life Chocolate Morsels or Mini Chocolate Chips for Dairy free)
Pour in oiled and floured bread pans--makes 5 regular size. Bake for 1 hour @ 350. For muffins, bake 14 - 18 minutes @ 375 -- makes 4 - 5 dozen muffins. For Mini Muffins bake 8-9 minutes. Baking times may vary based on your oven and your muffin tins.
Once cooled store in an airtight container or these also freeze beautifully.
Once cooled store in an airtight container or these also freeze beautifully.
*For the Gluten Free Whole Grain Mix I usually buy a 4 pack of Bob's Red Mill of each flour (amaranth, buckwheat, millet, oats, and teff). I dump a bag of each in a huge bowl and mix it together. You can also add oat flour. I store the mix in a large freezer bag. This mix works great for muffins, but I haven't tried it for anything else.
**You can omit the chocolate chips and use a streusel topping instead and they are great that way too. They are still really good even if you leave out both the chocolate chips and topping.
Streusel Topping: Mix 1/4 cup brown sugar (packed), 1/4 cup flour, 1/4 cup oatmeal, ½ tsp. cinnamon & 3 Tbsp. soft butter or coconut oil
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