Wednesday, January 29, 2014

Rice Flour Pancakes

This makes flat pancakes. This has been my kids favorite breakfast during our elimination diet. We eat them with applesauce (no sugar added) and bananas.

INGREDIENTS:
x4     x1

12      3 eggs (OR 3 T. ground flax mixed with 1 cup water; 
          so ¾ c. flax, 4 c. water for x4)
2 c.    1/2 cup milk (I used rice milk)
¼ c.   1 tablespoon olive oil
2 t.     1/2 teaspoon salt
4 c.    1 cup rice flour

DIRECTIONS:
1. Beat the eggs in a mixing bowl; stir in the milk, oil, and salt. Whisk in the rice flour until no dry lumps remain. Cover the bowl and let stand at room temperature for 1 hour or in the refrigerator overnight.


2. Heat a lightly-oiled griddle (I used ghee) over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side. Repeat with remaining batter.

Source: http://allrecipes.com/recipe/rice-flour-pancakes/

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