This yummy veggie dish tastes very fresh. It is great paired with Asian Lettuce Wraps!
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Recipe and picture from: http://www.raisehealthyeaters.com/2014/04/broccoli-red-pepper-stir-fry/ |
Ingredients
- 1 Tbsp. olive oil
- 2 garlic cloves, minced
- 3 cups broccoli
- ¼ cup broth (or water)
- 1 large red bell pepper cut into strips
- ½ medium onion, sliced
- 1 Tbsp. lemon juice
- ½ tsp. salt
Instructions
- Add oil and garlic to a skillet over high heat. Once the garlic begins to sizzle (not brown) add broccoli and sauté until bright green. Add broth, remove from heat and cover for about 2 minutes.
- Return skillet to high heat adding the onions and pepper. Sauté another 2-3 minutes. Remove from heat and mix in lemon juice and salt.
*Update 7 Feb. 2018: Today I roasted the stir fry instead of doing it stovetop and it was even better! Preheat oven to 425 degrees. Put the broccoli on a sheet pan and spray with olive oil then sprinkle with salt. Roast for 10 minutes, then add the slice red pepper and onion (I tossed these with a little more olive oil and sprinkled with garlic powder). Roast another 12-15 minutes. Remove from oven and toss with some lemon zest and juice. Add more salt to taste.
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