Juice 3 lemons
1 1/2 tsp. minced garlic
1 1/2 tsp. dried parsley
1 1/2 tsp. dried rosemary
1 tsp. dried oregano
1 tsp. sea salt
Pinch of Stevia (could use agave or honey as well)
Pinch of ground cinnamon
(6)- 4 to 6 ounces sliced pork tenderloin
Broccoli florets
Fresh pineapple sliced into rings
Prepare the marinade: Mix the lemon, juice, garlic, parsley, rosemary, oregano, salt, Stevia, and cinnamon in a small bowl. Put the pork in a large zippered plastic bag and pour the marinade into the bag. Close tightly. Marinate in the refrigerator for a minimum of 30 minutes, although overnight is best.
*I used fresh herbs instead of dried
Grill Pork, pineapple rings, and broccoli. (Put pineapple and broccoli in a grill basket)
We put the pork and pineapple on a bed of brown rice. I ate my broccoli on the side, but some put it with the pork and pineapple.
Source: "The Fast Metabolism Diet"
